Why is it that Monday is the weeks most boring and difficult day?
And what can we do to feel a little bit happier on Mondays?
For most people I think Mondays is a difficult and boring day, but according to me it dosen't have to be that way.
Maybe we don't like our work and can't find any joy in it, if thats the case then one should change job!
Your time is so precious and it is really good to find a living which suits you and makes you happy.
Life is supposed to be fun and enjoyable, of course not always but often you have to find joy and happiness in your life to actually feel better and be more healthy :)
There is evidence that happy people are both healthier and live longer :)
And joy according to the Buddha is a factor of enlightenment.
So therefore it is really good to focus on your overall happiness and try to find out what makes you happy and relaxed?
If you have peace in your heart and no worries you will naturally feel more happier and you also have many more friends which is good for your health, especially if you are an extrovert :)
I have a dream to start a gardening company and one of my aims with that company is to help people with mental illness to get a job and also allow them to make mistakes :)
This can be a really good and successful company who focus on the joy of making a good job and to have fun while working, why you don't have to feel very anxious of going to work on Mondays :)
Ajahn Brahm has some good advice for being happier in everyday life :)
https://www.youtube.com/watch?v=e0ChtBCBYB4
And there is another video about have important your happiness is :)
https://www.youtube.com/watch?v=M2NDQOgGycg
Have fun during Mondays and not only during your weak end :) (play on words there)